Banana Jam

This tasty, nutritious and healthy jam becomes a very good alternative to obtain energy quickly.

Ripe banana jam is made mostly from the fruit itself, with small amounts of panela (raw sugar), cinnamon, and cloves added.

Banana is a rich source of fiber, vitamins A, B6, C, minerals such as potassium and magnesium.

Promotes heart health, lowers cholesterol and triglycerides, boosts the immune system, helps a lot in the digestive system and is low in calories.

Added to these are the benefits of cinnamon, such as promoting digestion, helping to control blood sugar, anti-inflammatory, antioxidant, and its purifying properties by absorbing fats such as cholesterol and triglycerides.

On the other hand, cloves provide better blood circulation, are antioxidant, antimicrobial and antiseptic.

Panela also provides benefits as it is rich in vitamins A, B, C, D, and E, minerals such as manganese, zinc, magnesium, phosphorus, calcium and iron that combat anemia.

This delicious gourmet ripe banana jam thus becomes a very good ally of health, it is 100% natural, does not contain preservatives or artificial coloring and is a product low in added sugar.

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